How to live in balance and feel joyful – Part III
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Feed your soul! Feed your soul The soul is related to a deeper self, the essence and eternal aspect of your being.  Honouring your soul means keeping true to yourself, to who you really are, understanding your emotions, believing in … Read More

How to live in balance and feel joyful – Part II
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Your body is your temple, honour it! Honour your body The body represents our physical 3-dimensional component. The body you are in was given to you to fully express yourselves in this world and as the instrument it is, it … Read More

How to live in balance and feel joyful – Part I
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We all want to feel at peace and in harmony! For that, we need to acknowledge that we are integral beings comprised of mind, body, soul and spirit. The way our lives develop and manifest is a result of the … Read More

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